EVERYDAY FOODS WITH EXTRAORDINARY POWERS

Most of the foods we eat, are not just to fill our stomach's to capacity, so we can fall out in front of the television. There are vitamins, minerals, antioxidants and much more in our foods naturally, that are there to help strengthen and replenish our bodies. So that we may live healthy, productive, and quality driven lives. Here are just a few!

Soursop

Also known as the miracle fruit, SourSop has proved to be 10,000 times more powerful in slowing the growth of cancer cells than chemotherapy. This leathery like fruit has killed cells in 12 types of cancer, keeps bones healthy, prevents anemia, prevents constipation because it's full of fiber and helps to boost good cholesterol.

Cinnamon

Cinnamon's unique healing abilities come from three basic types of components in the oils found in the bark. Cinnamaldehyde, cinnamyl acetate and cinnamyl alcohol. Cinnamon is an anti-inflammatory, an anti-microbial, it boost brain activity, helps control blood sugar levels and is an excellent source of fiber, just to name a few.

Sage

Sage is native to countries surrounding the Mediterranean Sea and has been consumed in these regions for thousands of years. In medicinal lore, sage has one of the longest histories of use of any medicinal herb. Sage has anti-Oxidant and anti-inflammatory properties. Want better brain function? Boost your wisdom quotient by liberally adding sage to your favorite soups, stews and casserole recipes.

Broccoli

Broccoli is one of our vegetables that everyone loves, but we don't even understand how helpful it really is. Broccoli has, anti-inflammatory benefits,

antioxidant nutrients, it enhance's detoxification, and Broccoli gives digestive support. Also, Broccoli serves as a prevention for cancer, depending on how much and how often it's eaten.

EVERYDAY FOODS WITH EXTRAORDINARY POWERS﻿